Snapshot: Lunette menstrual cups are designed for a simple, straightforward and fuss-free periods!
We Love It Because: How does mess free periods, particularly on hot summer days, sound!? Say no more.
Brand
The Lunette Cup, is a brand from Finland, with safety, health and environment in mind. They have developed a range of natural, comfortable, ecological feminine period care and hygiene alternatives that are safe and practical.
Product
All Lunette menstrual cups give you a comfortable, safe, odorless and eco-friendly period for up to 12 hours a day. Made with soft, medical grade silicon which is BPA and chemical free each menstrual cup is easy to clan and lasting. Lunette menstrual cups collect fluids rather than absorbing them, keeping your superior interior naturally lubricated and healthy. They also come with a matching pouch and a handy guide.
Material
Medical Grade Silicone.
How To Use It
Check that the air holes at the top of your cup are open.
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Wash - Wash your hands. Wash your Lunette menstrual cup with Feelbetter Cup Cleanser and rinse it carefully.
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Fold & Hold - Get comfy: you can insert the cup while sitting, standing or squatting. Spreading your legs will help with a successful and comfortable insertion. Relax. Fold the cup in on itself to make flat, then in half to form a C shape.
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Insert - Keep it rolled up and guide it rim first into the vagina. To check that the cup has fully opened, slide a clean finger up to the cup bottom and feel it - it should be round. Lunette can be used any time in your menstrual cycle, from heavy to light flow days.
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Wear & Learn -Lunette is emptied about 2–4 times a day, can be used for up to 12 hours, also overnight. The measuring lines on the cup help monitor your flow and easily learn your rhythm.
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Remove & Empty - Wash your hands and relax your muscles. Grasp the bottom of the cup. To break seal, squeeze the bottom of the cup. Be sure not to pull it out by holding the stem alone. Tip contents into the toilet. Rinse & Reuse.
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Clean & Sanitize - Lunette should be cleaned before and after your cycle, and after emptying. To avoid odor and discoloration, rinse first in cold water, and then wash with hot water and Lunette Feelbetter Cup Cleanser designed for silicone cups.
Extra tips:
Do NOT pull on the stem: The stem is used to gain access the bottom of the cup. If you pull on the stem, it will hurt! It will also create a mess since the cup won't be supported or controlled when it exits.
Squeeze bottom to release suction: This is the key - the bottom of the cup has ridges for gripping. Grip the bottom and tweak the cup to the side. The idea is to pull an edge away from the vaginal wall to release suction. You will hear it when this happens.
Rock gently: Once suction releases, gently rock the cup from side to side as you pull it out. This technique might not be necessary, but helps with removal if the cup is feeling stubborn to come out.
Your Perfect Size
| About You |
Lighter flow |
Heavier flow |
| Virgin |
1 |
1 |
| Teenager |
1 |
1 or 2 |
| Young woman, has not given birth |
1 |
2 |
| Young woman, has given birth |
1 or 2 |
2 |
| Adult woman, has not given birth |
2 (or 1) |
2 |
| Adult woman, has given birth |
2 (or 1) |
2 |
| Short vagina (can easily reach cervix) |
1 |
1 |
| Active sportswoman |
1 |
1 |
