The best way to get your vitamins and minerals is through a healthy diet. We know that organic fruit and vegetables, grown in natural climates, offer optimal health benefits. However, they are not readily available to everyone and certainly not in every season. Another way to ensure organic and clean ingredients find their way to your body is to consume health supplements that are organic, heavy metal tested and do not contain harmful ingredients. While you should not rely on natural and organic health supplements alone, adding them to your diet will ensure your body receives recommended daily intake of vitamins, minerals, antioxidants and enzymes needed for essential body functions.
Organic foods and supplements must be free from GMOs, chemicals and toxic fillers, that is free from compounds that are not naturally found in nature and that are harmful to health. Synthetic vitamins and health supplements are not different. They are manufactured in a lab and do not offer health benefits. Now if you have stockpiled on synthetic supplements, much is the same with every transition to organic style living be it food, personal products or health supplements - You do not have to make a change in one day. Take a step by step or ‘nip it in a bud’ approach. Whatever works best for you!
Here are some of the benefits of organic and natural health supplements:
- Free from GMOs, chemicals and toxins
- Higher levels of nutrients and antioxidants
- Boosted body absorption
- Better tasting and more nutritious
- Environmentally friendly
Choosing organic means you are choosing something that is beneficial for your body, your mind and the environment.